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This is the worst time to have lunch when trying to lose weight
This is the worst time to have lunch when trying to lose weight

If there is one thing that both science and Ayurveda will agree to is that every meal should be eaten at a fixed time for optimal health. This statement holds more importance when you are trying to shed kilos.

Chaach or lassi: Which should you have to shed kilos?
Chaach or lassi: Which should you have to shed kilos?

Chaach and lassi are the two famous beverages in India. Both are made from curd- one sweet, the other sour. But you may be wondering which one will help you lose weight.

Why these onions are bad for your health
Why these onions are bad for your health

In US and Canada, health authorities have found an infection which transmits through onions
 

Avocado for ailments: Here are health benefits of eating butter fruit
Avocado for ailments: Here are health benefits of eating butter fruit

Butter fruit contains a high amount of potassium and carbohydrates. It can be mixed with sugar and milk and be consumed in the form of a milkshake or be consumed directly as well. Butter fruit or avocados are chockfull of health benefits, and it is important to include them in your diet.
 

Healthy diet: 8 benefits of eating almonds during pregnancy
Healthy diet: 8 benefits of eating almonds during pregnancy

Pregnant women need a lot of dietary care to supplement the extra need of their bodies. Almonds which are rich in vitamins and minerals help in maintaining the body weight of the mother. Here are eight benefits of having almonds during pregnancy.

Weight loss: Here’s how peanuts can help you shed kilos
Weight loss: Here’s how peanuts can help you shed kilos

If you are the one who is planning to lose weight, remember to keep your snacking moderate. In this process, you can surely rely on peanuts, which promote weight loss.
 

Try these 10 delicious food items that can replace your boring diabetic diet
Try these 10 delicious food items that can replace your boring diabetic diet

Undergoing a diet when you are healthy is one thing but being forced to a stringent diet plan is a different issue altogether. Especially, when you know you do not have the liberty to indulge into that pastry or a little oily food of your choice even if you wanted to. And for people living with health issues like diabetes, this could be a matter of life and death.
 

Sanjay Dutt diagnosed with cancer: 2 types of cancer that are difficult to detect, but can be treated
Sanjay Dutt diagnosed with cancer: 2 types of cancer that are difficult to detect, but can be treated

Here are details of two types of cancer that are hard to detect but can be treated if detected at the right time – stomach cancer and colorectal cancer

'Dracula' bites: Here are 5 home remedies that work as mosquito repellents
'Dracula' bites: Here are 5 home remedies that work as mosquito repellents

If you don't want to use market mosquito repellents, then try these home remedies that can keep mosquitoes away for as long as eight hours.
 

World Breastfeeding Week: Importance, benefits of breastfeeding during COVID-19 pandemic; FAQs answered
World Breastfeeding Week: Importance, benefits of breastfeeding during COVID-19 pandemic; FAQs answered

On the occasion of the World Breastfeeding Week, let’s know what’s good and what’s bad for lactating mothers

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