Health Guide: Reduce uric acid with THESE 6 powerful yoga poses daily

English Effective yoga poses for managing uric acid levels. lifestyle May 27 2025 Author: Nancy Tiwari Image Credits:Getty

Bhujangasana (Cobra Pose)

English This asana strengthens the spine, improves kidney function and digestion, relieves stress and fatigue, and reduces uric acid levels. Image credits: freepik

Trikonasana (Triangle Pose)

English This asana helps improve digestion and metabolism. It also helps to remove excess uric acid from the body. Image credits: Social Media

Balasana (Child's Pose)

English This asana helps improve kidney function and reduce stress. Both of these help balance uric acid levels. Image credits: freepik

Paschimottanasana (Seated Forward Bend)

English This asana stretches the spine and stimulates the kidneys, increasing their ability to filter uric acid. This can reduce uric acid levels. Image credits: Getty

Setu Bandhasana (Bridge Pose)

English This asana helps improve blood circulation, remove uric toxins from the body, and improve the body's shadow nature. Image credits: freepik

Adho Mukha Svanasana (Downward-Facing Dog)

English This asana helps regulate blood circulation in the body, strengthens bones, and prevents the formation of uric acid. Image credits: Social Media

Note

English Consult a doctor before doing these yoga asanas. Image credits: FREEPIK

Real or Fake? 5 Quick ways to check your watermelon's quality Relationship Guide: 7 Essential tips for long-distance relationships Struggling with gut issues? Here are 8 warning signs How to eliminate termites and protect your wooden furniture?